Southwestern Veggie Salad Recipe

Name: Southwestern Veggie Salad Recipe
Total time: 15 min
Yield: 5
Cuisine: Mexican

Recipe By Taste Of Home

This speedy salad can be stirred up in no time. "I enjoy making it because it takes so little effort," offers Rita Addicks from Weimar, Texas. "The bright veggies look pretty on a buffet table. ".

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Southwestern Veggie Salad Recipe

0.40 cup Whole Kernel Corn
1/5 inch Small zucchini, sliced 1/4 thick
1/5 Ripe avocado, peeled and chopped
1/20 cup Thinly sliced radishes
As required Bibb or boston lettuce leaves, optional
0.40-0.60 Medium tomatoes, sliced
As required Dressing
0.60 tablespoon Ketchup
0.40 tablespoon Cider vinegar
1/5 tablespoon Canola oil
1/5 tablespoon Minced fresh cilantro
1/10 teaspoon Garlic powder
1/20 teaspoon Salt
1/20 teaspoon Chili powder

Nutrition
value

106

calories per serving

4 g Fat3 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
77mg
Iron
2mg
Vitamin A
778mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home