Southwest Salad Recipe

Recipe By Taste Of Home

Friends served us this wonderful salad when we were vacationing in Arizona. My husband particularly liked the fresh-tasting citrus-flavored dressing, and asked me to be sure to get the recipe. It's since become one of our family's favorites. We think it's especially good served with a chicken casserole. Sharon Evans, Clear Lake, Iowa.

4.4
24 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Southwest Salad
plan
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ingredients serve

Ingredients for Southwest Salad Recipe

  • As required Salad Dressing
  • 0.08 teaspoon Grated Orange Zest
  • 1/25 cup Orange juice
  • 0.08 cup Canola oil
  • 0.33 tablespoon Sugar
  • 1/2 tablespoon Red wine vinegar
  • 0.17 tablespoon Lemon juice
  • 1/25 teaspoon Salt
  • As required Salad
  • 1/2 Heads boston lettuce, torn
  • 0.17 Small cucumber, thinly sliced
  • 0.17 Medium ripe avocado, peeled and sliced
  • 0.17 Small red onion, sliced and separated into rings
  • 0.17 can Mandarin oranges, drained or fresh orange sections
Nutrition
value
206
calories per serving
19 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home