Tomato Rice Recipe

Name: Tomato Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

Tomato rice is a delicious south indian style rice recipe which is super quick to make. Make it for breakfast, lunch or dinner, it fits it all.

4.7

23 Rating - Rate

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Tomato Rice Recipe

2 tablespoon Ghee
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
2 Cloves
1 inch Cinnamon
2 Black peppercorn
0.5 cup Onion
1 teaspoon Ginger
1 teaspoon Garlic
1 cup Tomato
2 Green chilli
0.5 teaspoon Turmeric powder
0.5 teaspoon Red chilli powder
0.5 teaspoon Cumin powder
0.5 teaspoon Garam masala powder
1 cup Rice
2 cup Water
As required Salt

Nutrition
value

220

calories per serving

2 g Fat5 g Protein45 g Carbs7 g FiberOther

Current Totals

2 g Fat
5 g Protein
45 g Carbs
7 g Fiber

MacroNutrients

Carbs
45 g
Protein
5 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
91 mg
Iron
4 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
4 mg
Phosphorus
105 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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