Everyone will adore the combination of cold soba noodles, gingery asparagus, and luscious steamed tofu in this quick and easy dinner that's vegan to boot.
Cilantro leaves and toasted sesame seeds, for serving
Nutrition value
381
calories per serving
3 g Fat9 g Protein79 g Carbs5 g FiberOther
Current Totals
3 g Fat
9 g Protein
79 g Carbs
5 g Fiber
MacroNutrients
Carbs
79 g
Protein
9 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment