Current Totals
Fat
67g
Protein
11g
Carbs
31g
Fiber
24g
MacroNutrients
Carbs
31g
Protein
11g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
193mg
Iron
7mg
Vitamin A
802mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
107mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
152mg
Manganese
6mg
Phosphorus
212mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment