Name: Peanut Slaw With Soba Noodles Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

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Sugar

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Vitamin B1

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Vitamin B6

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Manganese

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Healthy asian slaw made with cabbage, carrots and soba noodles, tossed in a bold peanut-sesame sauce. This slaw recipe is very flexiblefeel free to omit the noodles and/or brussels sprouts and buy pre-shredded slaw mix for easier preparation (youll need about 8 cups slaw mix). Recipe yields 4 generous servings or 8 side servings. 

How to make Peanut Slaw With Soba Noodles Recipe

Cookie And Kate

Crawler

Asian

<p>Healthy asian slaw made with cabbage, carrots and soba noodles, tossed in a bold peanut-sesame sauce. This slaw recipe is very flexiblefeel free to omit the noodles and/or brussels sprouts and buy pre-shredded slaw mix for easier preparation (youll need about 8 cups slaw mix). Recipe yields 4 generous servings or 8 side servings. </p>

Vegetarian

Soba noodles or whole wheat spaghetti

Very small purple or green cabbage,  sliced into quarters and core removed

Brussels sprouts,  nubby ends removed,  or additional cabbage

Carrots,  peeled

Green onions,  trimmed and sliced into thin rounds

Peanut butter

White wine vinegar or rice vinegar

Toasted Sesame Oil

Reduced sodium tamari or other soy sauce

Honey or maple syrup

Finely Grated Fresh Ginger

Garlic cloves,  pressed or minced

Sprinkle of coarsely chopped peanuts

Handful of cilantro,  coarsely torn

Lime,  Sliced Into Wedges

Cook the soba noodles:bring a large pot of water to boil and cook the noodles according to package directions. Drain and rinse with cold water before returning to pot.

step 1

Prepare the vegetables:this is easier in a food processor than by hand. If using a food processor, shred the cabbage and sprouts with the slicing disk, then grate the carrots using the grating disk. Or use a chefs knife to chop the cabbage and sprouts into thin strips, then coarsely grate the carrots.

step 2

Prepare the dressing:in a 2-cup liquid measuring cup or medium bowl, whisk together the dressing ingredients until smooth. If the mixture should be thick but drizzly; if its too thick, whisk in water in 1 tablespoon increments until it is (at which point you might need to add a little salt, to taste, since the flavors have been diluted.).

step 3

In a large serving bowl, combine the cooked soba noodles, shredded cabbage and sprouts, grated carrots, and chopped green onions. Pour dressing over the vegetables and toss to coat (you may or may not need all of the dressing). For best flavor, let the slaw marinate for 20 minutes before serving.

step 4

Serve slaw with a sprinkling of chopped peanuts, torn cilantro and a lime wedge. Serve with sriracha on the side, if youd like a spicy kick. This slaw keeps very well for a few days (covered and refrigerated). Before serving, wake up the flavors with a dash of lime juice or vinegar and more fresh cilantro.

step 5

Cookie and Kate