Peanut Soba Noodle Bowl Recipe
Recipe By Cookie and Kate
This vegan, asian-inspired soba noodle bowl recipe is a quick, easy meal. Filled with vegetables, whole grains and protein, its nutritious and satisfying.
4.5
17 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Soba Noodle Bowl Recipe
- 2 ounce Soba noodles or spaghetti noodles of choice
- 0.33 inch medium red bell peppers, cut into two strips
- 0.83 tightly bunched broccoli stems, cut into florets
- 0.33 tablespoon vegetable oil, for stir frying
- 0.33 Handfuls fresh cilantro leaves, chopped
- 0.17 bunch Small green onions, thinly sliced
- As required Handful of roasted peanuts, for topping
- 0.11 cup Creamy peanut butter
- 1/25 cup Rice vinegar
- 0.33 Cloves garlic, minced and crushed into a paste
- 0.17 teaspoon Toasted Sesame Oil
- 0.33 tablespoon Reduced sodium tamari
- pinch Big crushed red pepper flakes
Nutrition
value
value
401
calories per serving
8 g Fat10 g Protein66 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs66g
- Fiber6g
MacroNutrients
- Carbs66g
- Protein10g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium101mg
- Iron2mg
- Vitamin A150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus223mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate