Ingredients For Smoked Salmon And Yoghurt Bombs Recipe
500 gram Smoked Salmon
1 cup Yoghurt
0.5 cup Mixed chopped soft herbs
1 tablespoon Washed chopped capers
teaspoon Wasabi paste
Seasoning
1 Ripe tomato chopped into tiny cubes
1 tablespoon Washedcapers
3 tablespoon Lemon juice
3 tablespoon Good olive oil
2 tablespoon Very finely chopped spanish onion
Salt
1 tablespoon Parsley
0.5 cup Vinegar
1 cup Sugar
teaspoon Wasabi
1 Lebanese cucumber
Nutrition value
617
calories per serving
35 g Fat31 g Protein44 g Carbs3 g FiberOther
Current Totals
35 g Fat
31 g Protein
44 g Carbs
3 g Fiber
MacroNutrients
Carbs
44 g
Protein
31 g
Fiber
3 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
110 mg
Iron
4 mg
Vitamin A
478 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
188 mg
Vitamin B9
1466 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
334 mg
Selenium
56 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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