Smoked Salmon And Avocado Salad Recipe

Name: Smoked Salmon And Avocado Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

The classic japanese flavours of avocado and salmon are re-invented in this healthy salad.

4.4

11 Rating -

Rate

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Smoked Salmon And Avocado Salad Recipe

1/2 tablespoon Sesame Seeds
1/2 Avocados, peeled and sliced
50 gram Baby spinach leaves
75 gram Smoked salmon, thinly sliced
0.06 cup Mirin
0.06 cup Reduced salt soy sauce
1/4 tablespoon Caster sugar

Nutrition
value

275

calories per serving

20 g Fat19 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
19g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
19g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
180mg
Iron
3mg
Vitamin A
1305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
113mg
Vitamin B9
943mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
30mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste