Current Totals
Fat
10g
Protein
10g
Carbs
9g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
32mg
Vitamin B9
341mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment