Current Totals
Fat
49g
Protein
17g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
17g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
3mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
75mg
Vitamin B9
610mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment