Current Totals
Fat
240g
Protein
59g
Carbs
216g
Fiber
70g
MacroNutrients
Carbs
216g
Protein
59g
Fiber
70g
Fats
Vitamins & Minerals
Calcium
1730mg
Iron
31mg
Vitamin A
97mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
189mg
Vitamin B9
1516mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
31mg
Copper
2mcg
Magnesium
639mg
Manganese
9mg
Phosphorus
1117mg
Selenium
73mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment