Current Totals
Fat
35g
Protein
31g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
31g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
4mg
Vitamin A
478mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
188mg
Vitamin B9
1466mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
56mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment