Smoked Salmon Egg Fried Rice Recipe

Name: Smoked Salmon Egg Fried Rice Recipe
Total time: 20 min
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A simple and delicious fried rice made with egg, peas and smoked salmon. An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside

4.6

22 Rating - Rate

Eggdiet

20minstotal

10minsPrep

10minsCook

ingredients serve

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Ingredients For Smoked Salmon Egg Fried Rice Recipe

200 piece Smoked salmon cut into bite size gm
2 No.s Spring onions finely chopped
500 gram Cooked Rice
2 No.s Eggs
1 No.s Onion Finely Diced
80 gram Frozen peas
1 teaspoon Coarse Black Pepper
As required Salt
3 tablespoon Oil for stir fry

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Directions : Smoked Salmon Egg Fried Rice Recipe

STEP 1.1.in a wok heat 1 tbsp oil on high heat, add 2 beaten eggs and stir fry till scrambled and then remove and set aside.

STEP 2.2. Heat another 2 tbsp oil, add 1 finely diced onion, 2 finely chopped spring onions and stir fry for 2 minutes.

STEP 3.3. Next add 80 gm peas and stir fry for 2 minutes.

STEP 4.4. To this add scrambled eggs, 200 gm smoked salmon cut into bite size pieces and stir.

STEP 5.5. Add 1 tsp coarsely ground black pepper, salt to taste and gently stir and cook for 1 minute.

STEP 6.6. At this point add 500 gm cooked rice and stir fry for 5 minutes till heated through.

STEP 7.7. Transfer to dish and serve hot.

Nutrition
value

2502

calories per serving

59 g Fat65 g Protein424 g Carbs33 g FiberOther

Current Totals

59 g Fat
65 g Protein
424 g Carbs
33 g Fiber

MacroNutrients

Carbs
424 g
Protein
65 g
Fiber
33 g

Fats

Fat
59 g

Vitamins & Minerals

Calcium
407 mg
Iron
35 mg
Vitamin A
1308 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
370 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
525 mg
Manganese
6 mg
Phosphorus
1141 mg
Selenium
51 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.