Smoked Salmon And Asparagus Omelette Recipe

Recipe By Good To Know

Looking for omelette recipes, breakfast recipes, egg recipes, asparagus recipes or smoked salmon recipes? Fresh asparagus, tasty smoked salmon and gruyre cheese are the perfect ingredients for a super-indulgent and easy-to-make omelette.

4.9
25 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Smoked Salmon And Asparagus Omelette Recipe

Nutrition
value
346
calories per serving
23 g Fat34 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 23 g Fat
  • 34 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    34 g
  • Fiber
    3 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    5 mg
  • Vitamin A
    50 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    85 mg
  • Vitamin B9
    754 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    441 mg
  • Selenium
    83 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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