Asparagus & Smoked Salmon Quiche Recipe

This Asparagus & Smoked Salmon Quiche is a delightful combination of flavors. The creamy and savory filling is made with eggs, cream, and smoked salmon, while the asparagus adds a fresh and vibrant touch. The buttery crust provides the perfect base for this delicious quiche. Serve it for brunch or as a light lunch, and enjoy the wonderful blend of flavors in every bite.

4.3
12 Rating -
Rate
2hr total
2hr total
Asparagus & Smoked Salmon Quiche
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ingredients serve

Ingredients for Asparagus & Smoked Salmon Quiche Recipe

  • 0.13 Pie Crust
  • 3/4 Eggs
  • 0.13 cup Heavy Cream
  • As required Salt And Pepper To Taste
  • 1/2 ounce Smoked Salmon, Sliced
  • 1 Asparagus Spears, Trimmed And Blanched

Directions: Asparagus & Smoked Salmon Quiche Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and prepare a pie crust in a tart pan.
  • STEP 2.In a bowl, whisk together eggs, cream, salt, and pepper.
  • STEP 3.Arrange the smoked salmon and asparagus on the pie crust.
  • STEP 4.Pour the egg mixture over the salmon and asparagus.
  • STEP 5.Bake for 30-35 minutes, or until the quiche is set and golden brown.
  • STEP 6.Allow the quiche to cool for a few minutes before serving.
  • STEP 7.Serve warm or at room temperature, and enjoy!

Cooking Tips

  • Blind baking the pie crust before adding the filling will help prevent a soggy bottom.
  • You can add some grated cheese on top of the quiche for an extra flavor boost.
  • Feel free to add other vegetables or herbs to the filling for more variety.

Storage and Serving

  • Leftover quiche can be stored in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Serve the quiche with a side salad for a complete meal.
Nutrition
value
268
calories per serving
16 g Fat12 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    14mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp