Slow Cooker Quinoa And White Bean Stuffed Peppers Recipe
Recipe By Slender Kitchen
This super filling vegetarian stuffed peppers couldn't be easier to make You don't even have to precook the quinoa. Super tasty, healthy, and delicious.
Ingredients For Slow Cooker Quinoa And White Bean Stuffed Peppers Recipe
6 green peppers
1 cup Quinoa
20 ounce Canned White Beans, Rinsed And Drained
14 ounce Canned diced italian tomatoes
8 ounce Canned tomato sauce
1 tablespoon Italian Seasoning
2 garlic cloves, minced
Nutrition value
603
calories per serving
17 g Fat29 g Protein77 g Carbs18 g FiberOther
Current Totals
17 g Fat
29 g Protein
77 g Carbs
18 g Fiber
MacroNutrients
Carbs
77 g
Protein
29 g
Fiber
18 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
528 mg
Iron
9 mg
Vitamin A
1060 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
4 mg
Phosphorus
423 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment