Name: Quinoa Stuffed Peppers Recipe
Total time: 80 min
Yield: 6
Cuisine: American

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Bell peppers are stuffed and baked with quinoa, vegetables, and tomato sauce. Top with bubbling mozzarella cheese for a hearty and flavorful meal. 

How to make Quinoa Stuffed Peppers Recipe

Amanda

Crawler

American

<p>Bell peppers are stuffed and baked with quinoa, vegetables, and tomato sauce. Top with bubbling mozzarella cheese for a hearty and flavorful meal. </p>

Quinoa, rinsed and drained

Water

Olive oil

Small onion, diced

Cloves garlic, minced

Zucchini, diced

Small eggplant, diced

Tomato, diced

Tomato Sauce

Salt and ground black pepper

Bell peppers, tops cut off and seeded

Preheat oven to 350 degrees f (175 degrees c). Line a deep baking dish with aluminum foil.

step 1

Mix quinoa and water together in a saucepan; bring to a boil. Cover, reduce heat, and simmer until quinoa is tender and water is absorbed, about 15 minutes.

step 2

Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic until fragrant and slightly translucent, 5 to 7 minutes. Add zucchini, eggplant, and tomato; cook until slightly tender, 3 to 5 minutes. Stir tomato sauce into vegetable mixture; cover and simmer until vegetables have softened, about 10 more minutes.

step 3

Stir quinoa into vegetable mixture. Season with salt and pepper. Fill bell peppers with quinoa-vegetable mixture. Place peppers in prepared baking dish. Cover dish with aluminum foil.

step 4

Bake in the preheated oven until bell peppers are slightly tender, about 18 minutes. Remove aluminum foil cover; sprinkle peppers with mozzarella cheese. Bake until cheese is bubbling and melted, about 5 more minutes.

step 5

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