Quinoa Stuffed Peppers

Quinoa Stuffed Peppers Recipe

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About Quinoa Stuffed Peppers Recipe:

Mexican quinoa stuffed bell peppers are the perfect, hearty vegetarian dinner. Theyre full of spicy flavor, texture, and protein. Quinoa is packed with protein, fiber, and nutrition. Its a great alternative to plain old rice or breadcrumbs. Theres also a punch of protein from the black beans and some cheesy goodness from the monterey jack cheese. It will satisfy all of your dinner cravings without any meat. You can even omit the cheese if you are looking for a vegan dish. Serve on its own as a complete meal, or alongside a light salad. You can easily freeze the cooked, or uncooked stuffed peppers in a plastic bag for up to three months.

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  • 50 mins
  • 16 Ingredients
Ingredients
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Ingredients for Quinoa Stuffed Peppers Recipe

  • 1 Bell Peppers
  • 1/4 tablespoon Olive oil
  • 0.13 Medium Onion, Diced
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Oregano
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Crushed Red Pepper Flakes
  • 1/2 Garlic Cloves, Minced
  • 0.38 cup Tomato Sauce
  • 3/4 cup Cooked Quinoa
  • 1/4 can Black Beans, Drained And Rinsed
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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