Fix it and forget it this slow cooker jambalaya is a hit Quick to throw together with tremendous flavor, you will have a meal the whole family can enjoy.
2 Skinless chicken breasts cut into bite sized chunks
1 pound Andouille sausage links sliced
1 Green bell pepper diced
28 ounce Diced tomatoes
1 Medium white onion chopped
3 Celery stalks sliced thin
2 cup Chicken
2 Bay leaves
1 tablespoon Oregano
0.5 teaspoon Thyme
1 tablespoon Cajun seasoning
0.5 teaspoon Paprika
0.5 teaspoon Cayenne
1 tablespoon Garlic minced
1 pound Medium or large shrimp shelled and deveined
1.5 cup Instant white rice
1 tablespoon Parsley minced
Nutrition value
603
calories per serving
19 g Fat46 g Protein58 g Carbs8 g FiberOther
Current Totals
19 g Fat
46 g Protein
58 g Carbs
8 g Fiber
MacroNutrients
Carbs
58 g
Protein
46 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
184 mg
Iron
8 mg
Vitamin A
1829 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
2 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
457 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
