Jambalaya Recipe

Name: Jambalaya Recipe
Total time: 60 min
Yield: 6
Cuisine: French

Recipe By Will Cook For Smiles

Jambalaya is a classic spicy dish loaded with sausage, chicken, shrimp, vegetables, cajun spices, tomatoes, broth, and all cooked in one pot.

4.7

30 Rating -

Rate

1hr total

plan

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Ingredients for Jambalaya Recipe

0.33 tablespoon Canola oil
0.17 pound Chicken thigh or breast meat
2-2.33 ounce Andouille Sausage
0.17 Yellow Onion
0.33 Bell Peppers
0.33 Celery ribs
0.17 cup Uncooked long grain white rice
4.67 ounce Can Crushed Tomatoes
1/4 cup Chicken Stock
0.33 teaspoon Cajun seasoning
0.33 teaspoon Dried oregano
0.08 teaspoon Dried Thyme
0.17 teaspoon Salt More Or Less To Taste
0.33 Bay leaves
0.33-0.67 dash Hot sauce
0.17 pound Raw Shrimp
As required Fresh parsley for garnish

Nutrition
value

638

calories per serving

28 g Fat48 g Protein45 g Carbs7 g FiberOther

Current Totals

Fat
28g
Protein
48g
Carbs
45g
Fiber
7g

MacroNutrients

Carbs
45g
Protein
48g
Fiber
7g

Fats

Fat
28g

Vitamins & Minerals

Calcium
142mg
Iron
6mg
Vitamin A
1782mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
1mcg
Vitamin C
114mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
500mg
Selenium
53mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Will Cook For Smiles