Jambalaya Jambalaya Recipe
Recipe By The Food Blog
Jambalaya is a flavourful one pot rice dish with shrimp, sausage, and lots of veggies.
4.9
13 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jambalaya Jambalaya Recipe
- 1/4 tablespoon Vegetable oil
- 0.13 Onion diced
- 1/4 Stalks celery diced
- 0.13 Bell pepper any colour, thinly sliced
- 1/4 Cloves garlic minced
- 0.13 teaspoon Cayenne pepper
- 0.13 teaspoon Thyme
- 0.13 teaspoon Smoked paprika
- 0.06 teaspoon A salt
- 0.13 teaspoon Black pepper
- 1 ounce Smoked chorizo sausage sliced
- 1/4 cup Long grain white rice
- 99.50 milliliter 1 can diced tomatoes
- 0.63 cup Vegetable stock
- 0.13 pound Large shrimp peeled
- 0.03 cup A chopped fresh parsley for garnish
Nutrition
value
value
422
calories per serving
15 g Fat19 g Protein52 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs52g
- Fiber6g
MacroNutrients
- Carbs52g
- Protein19g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium104mg
- Iron5mg
- Vitamin A1396mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B121mcg
- Vitamin C67mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese1mg
- Phosphorus248mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Food Blog