Jambalaya Soup Recipe

Recipe By WhiskAffair

Easy, rich, and hearty, jambalaya soup has the goodness of veggies, a delicious tomato sauce, shrimp, sausage and rice. Here is how to make it.

4.5
11 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Jambalaya Soup
plan
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ingredients serve

Ingredients for Jambalaya Soup Recipe

  • 0.38 tablespoon Olive oil
  • 1/4 Chicken Breast
  • 1.50 ounce Andouille Sausage
  • 0.06 cup Onion
  • 1/4 teaspoon Garlic
  • 0.13 Green Bell Pepper
  • 0.03 cup Celery
  • 1/4 teaspoon Jalapeno
  • 1/2 cup Chicken Stock
  • 1/4 tablespoon All purpose flour
  • 3.50 ounce Crushed Tomatoes
  • 0.06 cup White Rice
  • 0.38 teaspoon Cajun seasoning
  • 1/4 Bay leaves
  • 37.50 Gram shrimp
  • As required Salt
Nutrition
value
7943
calories per serving
408 g Fat691 g Protein377 g Carbs16 g FiberOther

Current Totals

  • Fat
    408g
  • Protein
    691g
  • Carbs
    377g
  • Fiber
    16g

MacroNutrients

  • Carbs
    377g
  • Protein
    691g
  • Fiber
    16g

Fats

  • Fat
    408g

Vitamins & Minerals

  • Calcium
    2148mg
  • Iron
    42mg
  • Vitamin A
    2811mcg
  • Vitamin B1
    4mg
  • Vitamin B2
    4mg
  • Vitamin B3
    102mg
  • Vitamin B6
    4mg
  • Vitamin B9
    768mcg
  • Vitamin B12
    59mcg
  • Vitamin C
    101mg
  • Vitamin E
    43mg
  • Copper
    9mcg
  • Magnesium
    1309mg
  • Manganese
    3mg
  • Phosphorus
    7055mg
  • Selenium
    1328mcg
  • Zinc
    45mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair