Pressure Cooker Jambalaya Recipe

Recipe By The Spruce Eats

This delicious, authentic recipe for pressure cooker jambalaya is a one-pot meal. It cooks in minutes in your pressure cooker, which preserves taste, texture, and nutrition of the fresh ingredients. This looks like a complicated recipe, but you are really just browning some of the ingredients, then combining everything in the pot and letting the pressure cooker do the work.

4.2
28 Rating -
Rate
43minstotal
20minsPrep
23minsCook
43m.total
20m.Prep
23m.Cook
Pressure Cooker Jambalaya
plan
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ingredients serve

Ingredients for Pressure Cooker Jambalaya Recipe

  • 1/4 tablespoon Vegetable oil
  • 0.13 pound Boneless Skinless Chicken Breasts
  • 0.13 pound Fully cooked andouille sausage
  • 0.13 pound Uncooked shrimp
  • 1/2 teaspoon Creole Seasoning
  • 1/4 teaspoon Dried Thyme Leaves
  • 0.03 teaspoon Cayenne pepper
  • 1/4 Onion
  • 3/4 Cloves Garlic
  • 1/4 Green Bell Pepper
  • 3/4 Stalks Celery
  • 1/4 cup Long grain white rice
  • 4 ounce Canned Chopped Tomatoes
  • 1/4 cup Chicken Stock
Nutrition
value
670
calories per serving
32 g Fat39 g Protein57 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    39g
  • Carbs
    57g
  • Fiber
    10g

MacroNutrients

  • Carbs
    57g
  • Protein
    39g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    9mg
  • Vitamin A
    2103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    112mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    3mg
  • Phosphorus
    464mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats