This slow cooker butternut squash soup is packed with flavor from curry, ginger, and other spices like turmeric. It's vegan, super creamy, and paleo/whole30 compliant
Ingredients For Slow Cooker Butternut Squash Soup Recipe
1 inch 1 medium butternut squash seeded, and chopped into
2 tablespoon Fresh ginger roughly chopped
3 Cloves garlic minced
1 Yellow Onion Chopped
1 tablespoon Curry powder
1 teaspoon Cumin
1 teaspoon Coriander
1 teaspoon Turmeric
As required Salt And Pepper To Taste
15 ounce Canned coconut milk unsweetened, full fat
2 cup Chicken stock/broth or vegetable broth, plus more if needed
Nutrition value
373
calories per serving
32 g Fat15 g Protein7 g Carbs10 g FiberOther
Current Totals
32 g Fat
15 g Protein
7 g Carbs
10 g Fiber
MacroNutrients
Carbs
7 g
Protein
15 g
Fiber
10 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
2 mg
Phosphorus
129 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment