Butternut Squash Soup Recipe
Recipe By Cooking Classy
This is a perfect autumn soup it's made with roasted squash halves (which are easy to prep and they add great flavor), a granny smith apple and fresh herbs. it's deliciously creamy and just good for the soul comfort food on a cold day.
3.7
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Soup Recipe
- 0.33 Butternut squashes, halved and seeds and stringy flesh removed
- 0.33 tablespoon Olive oil
- 0.17 Granny smith apple, peeled, cored and chopped
- As required Salt and freshly ground black pepper
- 0.17 cup Diced yellow onion
- 0.33 Garlic cloves, minced
- 0.67 cup Low sodium chicken broth
- 0.33 teaspoon Minced fresh sage
- 0.17 teaspoon Minced fresh thyme
- 0.17 teaspoon Minced fresh rosemary
- 1/50 teaspoon Ground nutmeg
- 0.08 cup Pecans, toasted and chopped
- 0.06 cup Heavy cream, or more to taste
Nutrition
value
value
300
calories per serving
18 g Fat24 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein24g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein24g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A195mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus182mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy