Slow Cooker Butternut Squash And Turkey Chili Recipe

Recipe By Fake Ginger

Butternut squash and turkey chili-serious comfort food Turkey chili filled with butternut squash, black beans, tomatoes, and lots of spices

5
21 Rating -
Rate
Non Vegdiet
4hr 4minstotal
15minsPrep
4hr 4minsCook
4hr 4m.total
15m.Prep
4hr 4m.Cook
Slow Cooker Butternut Squash And Turkey Chili
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ingredients serve

Ingredients for Slow Cooker Butternut Squash And Turkey Chili Recipe

  • 0.17 teaspoon Coconut oil, or olive oil
  • 0.17 pound Jennie o lean ground turkey
  • 0.17 Onion, Diced
  • 0.17 Green Pepper, Diced
  • 0.17 Jalapeno, Seeded And Minced
  • 0.33 Cloves Garlic, Minced
  • 2.50 ounce 1 can black beans, rinsed
  • 2.42 ounce 1 can fire roasted diced tomatoes
  • 0.33 tablespoon Chili powder
  • 0.17 tablespoon Cumin
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 1/2 cup Diced butternut squash
  • 0.33 cup Low sodium chicken broth
  • 0.17-0.33 tablespoon Masa Harina
  • As required Shredded cheese and green onions, for serving
Nutrition
value
245
calories per serving
9 g Fat28 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    804mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fake Ginger