Current Totals
Fat
24g
Protein
98g
Carbs
60g
Fiber
7g
MacroNutrients
Carbs
60g
Protein
98g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
17mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
18mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
182mg
Manganese
3mg
Phosphorus
1016mg
Selenium
163mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment