Slow-Cooker Turkey Chili With Butternut Squash Recipe

Recipe By EatingWell

The sweetness of the butternut squash tames the kick from cayenne in this healthy turkey chili, making this easy crock pot chili just right for kids and adults alike, whether for weeknight dinners or tailgating parties. For those who prefer a spicier chili, just pass hot sauce at the table. This chili also freezes well, so save leftovers for hearty and healthy dinners and lunches for weeks to come.

4.8
23 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
Slow-Cooker Turkey Chili With Butternut Squash
plan
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ingredients serve

Ingredients for Slow-Cooker Turkey Chili With Butternut Squash Recipe

  • 0.17 pound Lean Ground Turkey
  • 0.17 can No salt added crushed tomatoes
  • 0.17 can Kidney beans, rinsed
  • 0.17 Large Onion, Diced
  • 0.67 cup Cubed butternut squash
  • 0.17 cup Water
  • 1/25 cup Tomato paste
  • 1/2 tablespoon Chili powder
  • 0.17 tablespoon Ground Cumin
  • 0.17 tablespoon Finely chopped fresh garlic
  • 0.08 teaspoon Ground cinnamon
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Cayenne
  • 0.17 cup Shredded sharp cheddar cheese, for serving
  • 0.08 cup Sliced scallions, for serving
Nutrition
value
246
calories per serving
11 g Fat24 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    24g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    3mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    321mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell