Butternut Squash Soup Recipe

Recipe By Your Home Based Mom

This creamy & delicious butternut squash soup is easy to make and full of amazing flavor.

4.3
16 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Butternut Squash Soup
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ingredients serve

Ingredients for Butternut Squash Soup Recipe

  • 0.33 tablespoon Butter
  • 0.08 Onion chopped
  • 0.33 Cloves garlic chopped
  • 1/25 teaspoon Ground thyme
  • 4 ounce Cubed butternut squash
  • 1/2 cup Chicken
  • pinch Pinch of cumin
  • pinch Pinch of allspice
  • As required Salt and pepper to taste
Nutrition
value
158
calories per serving
4 g Fat17 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom