Ingredients For Beef Brisket & Vegetable Soup Recipe
2 pound Beef brisket
1 cup Baby carrots, cut in 1/2 or chopped roughly
4 Celery stalks, chopped
1 Yellow onion, diced
12 piece Fingerling potatoes, cut into bite sized
8 ounce Mushrooms, chopped
32 ounce Beef broth
1 cup Water
1 teaspoon Dried thyme
0.5 teaspoon A black pepper
0.25 teaspoon A oregano
teaspoon A tsp salt
Nutrition value
733
calories per serving
29 g Fat70 g Protein43 g Carbs9 g FiberOther
Current Totals
29 g Fat
70 g Protein
43 g Carbs
9 g Fiber
MacroNutrients
Carbs
43 g
Protein
70 g
Fiber
9 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
113 mg
Iron
8 mg
Vitamin A
1208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
663 mg
Selenium
51 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
