Beefy Vegetable Soup Recipe
Recipe By Country Grocer
This is a simple yet delicious broth soup. Yummy vegetables and stir-fry beef in broth. It has an elegant presentation and is great for an appetizer. It can easily become a meal on its own with some added grains. See the variations for ideas.
4.8
10 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beefy Vegetable Soup Recipe
- 1 tablespoon Canola or coconut oil
- 1/4 cup Yellow onion
- 1/4 cup Red pepper
- 1/2 cup Bok choy
- 1 cup Button mushrooms
- 1/2 tablespoon Garlic
- 150 gram Stir fry beef, or sliced sirloin
- 1.50 cup Organic beef broth
- As required Salt and pepper to taste
Nutrition
value
value
511
calories per serving
20 g Fat57 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat20g
- Protein57g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein57g
- Fiber6g
Fats
- Fat20g
Vitamins & Minerals
- Calcium165mg
- Iron4mg
- Vitamin A2246mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus341mg
- Selenium45mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer