Made in one skillet with a handful of ingredients, this coconut milk salmon features pan-seared salmon with the most luxurious coconut milk lime sauce. Best served over a mountain of hot rice with lots of cilantro
Ingredients For Skillet Coconut Milk Salmon Recipe
1 pound Skinless salmon fillets
Salt and pepper for seasoning
2 tablespoon Vegetable or canola oil
1 Medium shallot, finely diced
1 Medium zucchini, thinly sliced
2 Cloves garlic, minced
1 tablespoon Grated fresh ginger
1 can Full fat coconut milk
2 tablespoon Fresh lime juice, plus extra wedges for serving
2 tablespoon Minced fresh cilantro
Hot rice for serving
Nutrition value
254
calories per serving
17 g Fat24 g Protein1 g Carbs1 g FiberOther
Current Totals
17 g Fat
24 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
24 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
170 mg
Vitamin B9
1295 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
248 mg
Selenium
41 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment