Coconut-Curry Salmon Recipe
Recipe By My Food and Family
4.9
15 Rating -
Rate
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut-Curry Salmon Recipe
- 1/4 can Lite coconut milk
- 1 ounce Philadelphia cream cheese, cubed, softened
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Crushed Red Pepper
- 1/2 teaspoon Curry powder, divided
- 1 Skin on salmon fillets
- 1/4 Juice from lime
- 1/2 teaspoon Oil
- 1/4 Red Bell Pepper, Cut Into Strips
- 3/4 Plum tomatoes, seeded, chopped
- 1/4 Small onion, cut lengthwise in 1/2, then sliced crosswise
Nutrition
value
value
209
calories per serving
15 g Fat6 g Protein15 g Carbs12 g FiberOther
Current Totals
- Fat15g
- Protein6g
- Carbs15g
- Fiber12g
MacroNutrients
- Carbs15g
- Protein6g
- Fiber12g
Fats
- Fat15g
Vitamins & Minerals
- Calcium140mg
- Iron5mg
- Vitamin A1476mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C95mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family