Salmon Skewers With Coconut Salsa Recipe

Name: Salmon Skewers With Coconut Salsa Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste

4.3

12 Rating -

Rate

45minstotal

40minsPrep

5minsCook

45m.total

40m.Prep

5m.Cook

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Ingredients for Salmon Skewers With Coconut Salsa Recipe

150 gram Skinless salmon fillets, cut into 3cm cubes
1/2 tablespoon Lime juice
1/4 tablespoon Peanut oil
1/2 Garlic Cloves, Crushed
1/2 Stalks lemongrass, trimmed, finely chopped
As required Olive Oil Cooking Spray
As required Salad leaves, to serve
1/4 Medium fresh coconut
1/4 Large mango, diced
1/4 Long red chilli, deseeded, thinly sliced
0.08 cup Firmly packed fresh mint leaves, torn
1/2 tablespoon Lime juice

Nutrition
value

339

calories per serving

19 g Fat33 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
33g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
33g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
93mg
Iron
5mg
Vitamin A
571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
225mg
Vitamin B9
1742mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
3mg
Phosphorus
360mg
Selenium
56mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste