Skillet Coconut Milk Salmon Recipe
Recipe By Whole and Heavenly Oven
Made in one skillet with a handful of ingredients, this coconut milk salmon features pan-seared salmon with the most luxurious coconut milk lime sauce. Best served over a mountain of hot rice with lots of cilantro
3.9
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Coconut Milk Salmon Recipe
- 1/4 pound Skinless salmon fillets
- As required Salt and pepper for seasoning
- 1/2 tablespoon Vegetable or canola oil
- 1/4 Medium shallot, finely diced
- 1/4 Medium zucchini, thinly sliced
- 1/2 Cloves garlic, minced
- 1/4 tablespoon Grated fresh ginger
- 1/4 can Full fat coconut milk
- 1/2 tablespoon Fresh lime juice, plus extra wedges for serving
- 1/2 tablespoon Minced fresh cilantro
- As required Hot rice for serving
Nutrition
value
value
254
calories per serving
17 g Fat24 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat17g
- Protein24g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein24g
- Fiber1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6170mg
- Vitamin B91295mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus248mg
- Selenium41mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven