Ingredients For Silverbeet Fennel And Ricotta Cannelloni Recipe
700 gram Bottle tomato passata
1 cup Massel vegetable liquid stock
0.5 cup Pure cream
1 bunch Silverbeet
2 tablespoon Extra virgin olive oil
1 Small brown onion, finely chopped
2 Baby fennel, trimmed, finely chopped
2 Garlic Cloves, Crushed
500 gram Fresh ricotta
250 gram Cannelloni
1 cup Mozzarella, grated
150 gram 1/2 x tub baby bocconcini, drained, torn in 0. 5
Nutrition value
80
calories per serving
5 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
5 g Fat
2 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
1229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
39 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment