Pumpkin Spinach & Ricotta Cannelloni With Chilli Sauce Recipe

Recipe By Slurrp

Pumpkin Spinach & Ricotta Cannelloni with Chilli Sauce is a flavorful and satisfying vegetarian dish. The cannelloni tubes are filled with a mixture of roasted pumpkin, spinach, ricotta cheese, and aromatic herbs. They are then baked in a spicy chili sauce and topped with melted cheese. The combination of sweet pumpkin, earthy spinach, creamy ricotta, and spicy chili creates a delicious and balanced flavor profile. Serve the cannelloni with a side of garlic bread and a green salad for a complete and hearty meal.

4.4
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Vegdiet
1hr 35minstotal
40minsPrep
55minsCook
1hr 35m.total
40m.Prep
55m.Cook
Pumpkin Spinach & Ricotta Cannelloni With Chilli Sauce
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Ingredients for Pumpkin Spinach & Ricotta Cannelloni With Chilli Sauce Recipe

  • 2 Cannelloni Tubes
  • 0.33 cup Roasted Pumpkin, Mashed
  • 0.33 cup Fresh Spinach Leaves, Chopped
  • 0.17 cup Ricotta Cheese
  • 0.08 cup Grated Parmesan Cheese
  • 0.17 Egg
  • 0.33 tablespoon Chopped Fresh Parsley
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 cup Tomato Sauce
  • 0.08 cup Chili Sauce
  • 1/25 cup Water
  • 0.17 cup Shredded Mozzarella Cheese

Directions: Pumpkin Spinach & Ricotta Cannelloni With Chilli Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a baking dish.
  • STEP 2.In a large bowl, mix together the roasted pumpkin, spinach, ricotta cheese, Parmesan cheese, egg, parsley, salt, and pepper.
  • STEP 3.Stuff the cannelloni tubes with the pumpkin and cheese mixture and arrange them in the greased baking dish.
  • STEP 4.In a separate bowl, mix together the tomato sauce, chili sauce, and water. Pour the sauce mixture over the cannelloni.
  • STEP 5.Cover the baking dish with foil and bake for 25 minutes. Remove the foil and sprinkle the shredded mozzarella cheese on top.
  • STEP 6.Bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  • STEP 7.Allow the cannelloni to cool slightly before serving. Serve with garlic bread and a green salad.

Cooking Tips

  • To roast the pumpkin, cut it into small cubes and toss with olive oil, salt, and pepper. Roast in a preheated oven at 400°F (200°C) for about 25-30 minutes, or until tender.
  • If you prefer a milder spice level, you can reduce the amount of chili sauce or use a milder variety.
  • For a vegan version, you can substitute the ricotta cheese with tofu or a vegan cheese alternative.

Storage and Serving

  • Leftover pumpkin spinach & ricotta cannelloni can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat the cannelloni, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
  • Serve the reheated cannelloni with a drizzle of olive oil and a sprinkle of chopped fresh herbs, such as basil or parsley.
Nutrition
value
336
calories per serving
9 g Fat36 g Protein29 g Carbs16 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    36g
  • Carbs
    29g
  • Fiber
    16g

MacroNutrients

  • Carbs
    29g
  • Protein
    36g
  • Fiber
    16g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    7mg
  • Vitamin A
    1889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    298mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    259mg
  • Manganese
    3mg
  • Phosphorus
    527mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp