Ingredients For Braised Eggplant With Pork In Sichuan Sauce Recipe
3 Chinese or japanese eggplants
0.25 cup Shaoxing wine or dry sherry
2 teaspoon Cornstarch
0.75 cup Low sodium chicken broth or chicken/ham broth
1 tablespoon Sichuan fermented chili bean paste
3 tablespoon Soy sauce
2 tablespoon Black vinegar
1 tablespoon Sugar
2 tablespoon Ginger, finely chopped
3 Cloves Garlic, Finely Chopped
4 part Scallions, whites and light green finely chopped, greens sliced
2 Small hot green chilies, seeds and ribs removed, finely chopped
3 tablespoon Peanut or canola oil
Nutrition value
239
calories per serving
13 g Fat11 g Protein16 g Carbs3 g FiberOther
Current Totals
13 g Fat
11 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
11 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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