Sichuan Yu Xiang Eggplant Recipe

Sichuan-style stir-fried aubergine (eggplants) tossed in spicy, savory, sour, and umami sauce.

4
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sichuan Yu Xiang Eggplant
plan
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ingredients serve

Ingredients for Sichuan Yu Xiang Eggplant Recipe

  • 3/4 tablespoon Cooking oil divided
  • 1/2 Large eggplants
  • 3/4 Cloves garlic
  • 1/4 teaspoon Grated or chopped ginger
  • 1/2 Red bird's eye chilis optional
  • 3/4 tablespoon Dou ban jiang
  • 1/2 teaspoon Cornstarch + 2 tsp water
  • 0.13 cup Chicken stock
  • 1/4 teaspoon Light soy
  • 1/4 teaspoon Dark soy
  • 1/2 tablespoon Shaoxing wine
  • 1/2 tablespoon Chinese black vinegar
  • 1/2 teaspoon Sugar
  • 3/4 Stalks green onions
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
228
calories per serving
14 g Fat6 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    2mg
  • Phosphorus
    85mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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