Sichuan Eggplant In Garlic Sauce Recipe

Recipe By Slurrp

Sichuan Eggplant in Garlic Sauce is a popular Chinese dish known for its bold flavors and spicy kick. The dish features tender eggplant cooked in a savory garlic sauce infused with Sichuan peppercorns and chili peppers. The eggplant absorbs the flavors of the sauce, resulting in a deliciously aromatic and satisfying dish. This vegetarian-friendly recipe is perfect for those who enjoy spicy and flavorful Chinese cuisine.

4.4
18 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Sichuan Eggplant In Garlic Sauce
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ingredients serve

Ingredients for Sichuan Eggplant In Garlic Sauce Recipe

  • 0.67 Medium Sized Eggplants
  • 0.33 tablespoon Salt
  • 1 cloves Cloves Garlic, Minced
  • 0.67 tablespoon Soy Sauce
  • 0.33 tablespoon Rice Vinegar
  • 0.33 teaspoon Sugar
  • 0.33 teaspoon Sichuan Peppercorns
  • 0.67 tablespoon Vegetable Oil
  • 0.83 Ed Chili Peppers
  • 0.67 Green Onions, Chopped
  • 0.33 teaspoon Toasted Sesame Seeds

Directions: Sichuan Eggplant In Garlic Sauce Recipe

Cooking Directions

  • STEP 1.Start by preparing the eggplant. Cut it into bite-sized pieces and soak them in salted water for about 10 minutes to remove any bitterness.
  • STEP 2.While the eggplant is soaking, prepare the garlic sauce. In a small bowl, combine minced garlic, soy sauce, rice vinegar, sugar, and Sichuan peppercorns. Mix well and set aside.
  • STEP 3.After the eggplant has soaked, drain and pat dry with a paper towel. Heat oil in a wok or large skillet over medium-high heat. Add the eggplant and stir-fry for about 5 minutes until it becomes tender and slightly browned.
  • STEP 4.Next, add the garlic sauce to the wok and stir-fry for another 2-3 minutes until the sauce coats the eggplant evenly. If desired, you can add some chili peppers for extra heat.
  • STEP 5.Once the eggplant is fully cooked and coated in the garlic sauce, remove from heat and transfer to a serving dish. Garnish with chopped green onions and toasted sesame seeds.
  • STEP 6.Serve the Sichuan Eggplant in Garlic Sauce hot with steamed rice or noodles. Enjoy!

Cooking Tips

  • To reduce the spiciness of the dish, you can remove the seeds from the chili peppers before adding them to the sauce.
  • Make sure to stir-fry the eggplant over medium-high heat to achieve a nice texture without overcooking it.
  • For a more authentic Sichuan flavor, you can add a small amount of Sichuan chili bean paste to the garlic sauce.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a microwave or on the stovetop until heated through before serving.
  • This dish can be served as a main course with steamed rice or as a side dish alongside other Chinese dishes.
Nutrition
value
151
calories per serving
7 g Fat8 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp