Current Totals
2 g Fat
22 g Protein
42 g Carbs
21 g Fiber
MacroNutrients
Carbs
42 g
Protein
22 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
256 mg
Iron
19 mg
Vitamin A
1029 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
425 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
144 mg
Manganese
4 mg
Phosphorus
436 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment