Asparagus-White Bean Gratin Recipe

Recipe By Slurrp

Asparagus-White Bean Gratin is a delicious and nutritious side dish that combines the freshness of asparagus with the creaminess of white beans. The asparagus is blanched to retain its vibrant green color and then baked with a mixture of white beans, breadcrumbs, and Parmesan cheese until golden and crispy. This gratin is a perfect accompaniment to any main course and is sure to impress your guests with its flavors and textures.

4.2
19 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Asparagus-White Bean Gratin
plan
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ingredients serve

Ingredients for Asparagus-White Bean Gratin Recipe

  • 1/4 bunch Asparagus, Trimmed
  • 1/4 can White Beans, Drained And Rinsed
  • 0.13 cup Breadcrumbs
  • 0.06 cup Grated Parmesan Cheese
  • As required Salt And Pepper To Taste

Directions: Asparagus-white Bean Gratin Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375���F and lightly grease a baking dish.
  • STEP 2.Blanch the asparagus in boiling water for 2-3 minutes, then transfer to an ice bath to cool.
  • STEP 3.In a bowl, mix together white beans, breadcrumbs, Parmesan cheese, salt, and pepper.
  • STEP 4.Arrange the blanched asparagus in the greased baking dish and top with the breadcrumb mixture.
  • STEP 5.Bake for 20-25 minutes, or until the top is golden and crispy.
  • STEP 6.Serve the Asparagus-White Bean Gratin hot as a side dish with your favorite main course.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the gratin in a preheated oven at 350���F for about 10-15 minutes, or until heated through.
  • Serve the Asparagus-White Bean Gratin as a side dish with roasted chicken, grilled fish, or steak.
Nutrition
value
216
calories per serving
8 g Fat16 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    343mg
  • Iron
    4mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp