White Asparagus And Salmon Salad Recipe

Recipe By Taste

4.5
22 Rating -
Rate
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
White Asparagus And Salmon Salad
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ingredients serve

Ingredients for White Asparagus And Salmon Salad Recipe

  • 100 gram Can butter beans, rinsed, drained
  • 1/2 Witlof
  • 1/4 Small radicchio
  • 1/2 bunch White asparagus
  • 62.50 gram 2 pieces atlantic salmon, skinned, boned
  • 0.38 tablespoon Olive oil
  • 1/2 Hard Boiled Eggs
  • 1/4 Shallot, Finely Chopped
  • 0.63 tablespoon Olive oil
  • 1/2 tablespoon Rice vinegar
Nutrition
value
361
calories per serving
23 g Fat25 g Protein16 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    25g
  • Carbs
    16g
  • Fiber
    12g

MacroNutrients

  • Carbs
    16g
  • Protein
    25g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    7mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    94mg
  • Vitamin B9
    826mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    342mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste