Ingredients For Sichuan Asparagus With Tofu Salad Recipe
500 gram Asparagus ends trimmed
250 gram Firm tofu sliced
4 Spring onions sliced
2 teaspoon Sichuan peppercorns
1 tablespoon Chiu chow chilli oil
3 tablespoon Chinese Black Vinegar
2 tablespoon Soy sauce
2 teaspoon Sugar
3 Garlic Cloves Minced
1 teaspoon Tahini
Nutrition value
100
calories per serving
1 g Fat6 g Protein19 g Carbs8 g FiberOther
Current Totals
1 g Fat
6 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
164 mg
Iron
6 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
132 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment