Creamy Miso Pasta With Tofu And Asparagus Recipe

Recipe By Slurrp

This creamy miso pasta with tofu and asparagus is a delicious and satisfying dish. The miso adds a rich umami flavor to the creamy sauce, while the tofu and asparagus provide a nice contrast in texture. It's a simple and easy recipe that can be made in under 30 minutes, making it perfect for a quick weeknight dinner. Serve it with a side of salad or crusty bread for a complete meal.

4.9
24 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Creamy Miso Pasta With Tofu And Asparagus
plan
Bookmark

ingredients serve

Ingredients for Creamy Miso Pasta With Tofu And Asparagus Recipe

  • 4 ounce Pasta
  • 1/2 tablespoon Olive Oil
  • 1 cloves Cloves Of Garlic, Minced
  • 1/2 bunch Asparagus, Trimmed And Cut Into Bite Sized Pieces
  • 4 ounce Firm Tofu, Cubed
  • 1 tablespoon Miso Paste
  • 1 tablespoon Soy Sauce
  • 1/4 cup Vegetable Broth
  • as needed Chopped Green Onions And Sesame Seeds For Garnish

Directions: Creamy Miso Pasta With Tofu And Asparagus Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
  • STEP 3.Add the asparagus and tofu to the skillet and cook until the asparagus is tender and the tofu is lightly browned.
  • STEP 4.In a small bowl, whisk together miso paste, soy sauce, and vegetable broth. Pour the mixture into the skillet and stir to combine.
  • STEP 5.Add the cooked pasta to the skillet and toss to coat in the sauce. Cook for an additional 2-3 minutes until heated through.
  • STEP 6.Serve the creamy miso pasta with tofu and asparagus hot, garnished with chopped green onions and sesame seeds.

Cooking Tips

  • Make sure to cook the pasta al dente, as it will continue to cook slightly in the sauce.
  • Feel free to add other vegetables or protein of your choice to the dish.
  • Adjust the amount of miso paste and soy sauce according to your taste preference.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pasta in a skillet or microwave until heated through.
  • Serve the leftovers with a sprinkle of fresh herbs or grated Parmesan cheese for added flavor.
Nutrition
value
114
calories per serving
9 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp