Shrimp Cantonese Recipe

Recipe By Taste Of Home

“This recipe proves you don’t have to sacrifice good taste when you need something fast,” reports Bobby Taylor of Michigan City, Indiana. The nutritious stir-fry features tender shrimp, fresh spinach and a package of convenient frozen vegetables.

3.7
17 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Shrimp Cantonese Recipe

Nutrition
value
247
calories per serving
9 g Fat21 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 21 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    21 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    3 mg
  • Vitamin A
    1257 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    225 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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