Cantonese Fried Rice Recipe
Recipe By Taste
Packed with veggies and ham, fried rice makes a simple yet satisfying mid-week meal.
4.4
26 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cantonese Fried Rice Recipe
- 375 milliliter Water
- 220 gram Medium grain rice
- As required Peanut oil, to grease
- 1 tablespoon Peanut oil, extra
- 1.50 Eggs, Lightly Whisked
- 30 gram Leg ham off the bone, chopped
- 1 teaspoon Finely Grated Fresh Ginger
- 1.50 Shallots, ends trimmed, thinly sliced
- 75 gram Frozen Peas, Thawed
- 125 gram Small peeled cooked prawns
- 1/2 tablespoon Maggi liquid seasoning
- 1 teaspoon Sesame oil
Nutrition
value
value
1251
calories per serving
30 g Fat60 g Protein181 g Carbs11 g FiberOther
Current Totals
- Fat30g
- Protein60g
- Carbs181g
- Fiber11g
MacroNutrients
- Carbs181g
- Protein60g
- Fiber11g
Fats
- Fat30g
Vitamins & Minerals
- Calcium237mg
- Iron15mg
- Vitamin A106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6270mg
- Vitamin B92427mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E5mg
- Copper1mcg
- Magnesium236mg
- Manganese3mg
- Phosphorus799mg
- Selenium53mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste