Cantonese Chicken Burgers Recipe

Recipe By Taste Of Home

Ground chicken is perked up with onion, chopped peanuts and carrots for these delectable chicken burgers that can be served year-round. As Betty Carr attests from Huntsville, Ohio, “These sandwiches may take a little more work than the regular burger, but the taste is worth it.”.

3.6
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cantonese Chicken Burgers
plan
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ingredients serve

Ingredients for Cantonese Chicken Burgers Recipe

  • 1/4 Large egg
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Soy sauce
  • 0.08 cup Dry Bread Crumbs
  • 0.06 cup Chopped salted peanuts
  • 1/2 tablespoon Sliced Green Onion
  • 1/2 tablespoon Shredded Carrot
  • 0.03 teaspoon Garlic powder
  • 1/4 pound Ground Chicken
  • 1 Hamburger buns, split and toasted
  • 0.13 cup Plum sauce
  • 2 Spinach leaves, chopped
Nutrition
value
363
calories per serving
22 g Fat27 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    27g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home