Shrimp Cantonese Recipe

Recipe By Taste Of Home

“This recipe proves you don’t have to sacrifice good taste when you need something fast,” reports Bobby Taylor of Michigan City, Indiana. The nutritious stir-fry features tender shrimp, fresh spinach and a package of convenient frozen vegetables.

3.7
17 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Shrimp Cantonese
plan
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ingredients serve

Ingredients for Shrimp Cantonese Recipe

  • 0.33 tablespoon Cornstarch
  • 0.21 cup Chicken Broth
  • 1/25 cup Soy sauce
  • 1/25 teaspoon Pepper
  • 0.33 cup Sliced onions
  • 0.33 cup Sliced celery
  • 0.33 tablespoon Butter
  • 0.13 pound Uncooked medium shrimp, peeled and deveined
  • 1.33 ounce Fresh spinach, torn
  • 0.17 Package frozen stir fry vegetable blend, thawed
  • As required Hot cooked rice
Nutrition
value
247
calories per serving
9 g Fat21 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    1257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home